Read tips, ideas, suggestions about my own experiences and about common issues to support in your healthy lifestyle journey. I didn’t set any timeline, but I set my minimum to finish and post one of the articles per year. Articles >
My motivation in supporting others is to make the World a better place. I feel energized when someone becomes who s/he wants to be with my support. But, who am I? Why I am coaching? Read shortly about my background.
List of articles
- Resolutions for Success: it’s not too late.
- The Business Dinner Dilemma
- Are you put off cycling, by rain? Here’s the solution.
- The surprising reason you should never reach your weight goals
- How staying with what is makes you moving forward?
- Planning or Action? The best way to move on with your healthy lifestyle process
- Loving by doing – so just start it!
- Why reaching weight goals can leave me in the overweight-cycle?
- How to implement new healthy actions successfully?
- What to really focus on in a healthy lifestyle?
- How to start a new healthy lifestyle? Two tips to begin your change process
- Three new ideas for healthy living. My conclusions from the QS conference, (Amsterdam, May 2013) -
- How self-tracking can help you to develop a healthy lifestyle? Interview at the Quantified Self conference.